Grade 12 Healthy Active Living Education (PPL4O)

Grade 12 Health Education Online Course Curriculum

1. Understanding Health This unit introduces key health concepts, exploring physical, emotional, and social well-being. Students in this health education online course learn how lifestyle choices, safety awareness, and personal habits shape long-term health and active living.
2. Making Healthy Choices Learners discover practical ways to make informed choices about nutrition, fitness, and daily routines. This health education online course encourages positive decision-making to manage personal challenges, reduce risks, and strengthen overall wellness.
3. Healthy Connections Students explore how personal circumstances, culture, and society influence health. Through this health education online course, they build awareness of external factors and create meaningful strategies to balance lifestyle, relationships, and community responsibilities.
4. Nutrition and Wellness This unit helps students understand healthy eating decisions in different contexts. Within this health education online course, they examine diet, personal needs, and influences that affect food choices, building lifelong healthy eating habits.
5. Safety and Prevention Learners study harassment, abuse, and injury prevention. This health education online course equips students with coping skills, resources, and supports to respond safely, reduce vulnerability, and promote personal and community safety effectively.
6. Substance Awareness This unit highlights the effects of substance misuse, from short-term consequences to global issues. In this health education online course, students learn resilience, responsibility, and safe practices to avoid risky behaviours.
7. Human Development Students focus on relationships, identity, and future planning. This health education online course teaches strategies for maintaining health when independent, understanding media influences, and developing life skills for long-term growth and personal well-being.

Learning Outcomes

• Strengthen Personal Awareness Skills Students will build self-awareness and self-monitoring skills to understand strengths, manage stress, and take responsibility for choices. This health education online course helps them set goals and track personal progress effectively.
• Build Coping and Adaptability Skills Learners will practice adaptive and coping strategies to handle challenges. Through this health education online course, they gain resilience, self-discipline, and healthier routines for fitness, nutrition, and responsible decision-making in everyday life.
• Improve Communication and Relationships Students will develop strong interpersonal skills, learning how to communicate clearly and respectfully. This health education online course supports teamwork, positive relationships, and social awareness to encourage safe, supportive interactions with others.
• Apply Creative and Critical Thinking Learners will use problem-solving and decision-making strategies to set goals, plan activities, and evaluate choices. This health education online course encourages independent thinking and smarter decisions for lifelong health and wellness.

How It Works